gettinghealthy: (Default)
Eppy ([personal profile] gettinghealthy) wrote2011-02-08 04:13 pm
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February 8, 2011 - exercise

Despite feeling super dizzy I managed to do the exercise today.  I think I did it yesterday as well but I cannot remember and I didn't write it down so I really don't know. 

I may need a walker soon because even with the cane I feel like I need something to hold me up on both sides because I constantly feel like I am going to fall over.  I only have fallen once so far, but I hit my head pretty hard when I did and felt sick for the rest of the day; probably should have gone to the hospital when I did that, but didn't and it was too long ago to do much about it now.

I do think if this exercise works and I get better because of it I am going to study to become a physical therapist and focus on helping people with chronic pain conditions.

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