Eppy (![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
gettinghealthy) wrote2010-01-05 06:34 pm
gettinghealthy) wrote2010-01-05 06:34 pm
January 5, 2010 - brunch, exercise, and dinner, as well as weight
Last night was really long for two reasons; the first one as the gas was still pretty bad so Kevin got some new medicine that seems to have helped a good bit in deflating my stomach, at least now it doesn't stick out farther than my chest. The second reason one of the cats that means the world to me passed away.
On to the food: Both of the meals I have had today have been the Potato cheddar bake, mainly because it is a comfort food for me and I have been really sad and crying over Tiger. I also had a can of Cherry Coke with each.
Exercise was the normal routine minus the yoga and strength training because I have been feeling unsteady and the wii fit confirmed that I was much less steady today.
Weight was 196.4 and 43.8% body fat so it did actually go down some and I think it may have been the gas/constipation I was feeling.
Last night Kevin did get me a coffee and fries and along with the gas medicine helped my stomach deflate.
On to the food: Both of the meals I have had today have been the Potato cheddar bake, mainly because it is a comfort food for me and I have been really sad and crying over Tiger. I also had a can of Cherry Coke with each.
Exercise was the normal routine minus the yoga and strength training because I have been feeling unsteady and the wii fit confirmed that I was much less steady today.
Weight was 196.4 and 43.8% body fat so it did actually go down some and I think it may have been the gas/constipation I was feeling.
Last night Kevin did get me a coffee and fries and along with the gas medicine helped my stomach deflate.