January 3, 2010 - exercise
Jan. 3rd, 2010 12:50 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
gettinghealthyTodays exercise was 30 minutes on the wii fit plus. I basically did the top row of items in aerobic, strength training and yoga. I also did the last balance item and the add to 10 thing on the training plus game.
According to the game I burned 133 calories.
If I can remember, I will write down the specific things I did the next time I play to add here. I did make a routine in the game, although I was a little surprised you cannot include aerobic activities on the routine.
According to the game I burned 133 calories.
If I can remember, I will write down the specific things I did the next time I play to add here. I did make a routine in the game, although I was a little surprised you cannot include aerobic activities on the routine.
