January 3, 2010 - lunch
Jan. 3rd, 2010 02:42 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Kirkland Weight Loss Shake - I plan on using these to help me get used to having fewer calories at meals to see how long I can go before I get hungry again.
Nutrition Facts Serving Size 325mL
Amount Per Serving Calories 230
Calories From Fat 150 %Daily Value*
Total Fat 2g 3%
Saturated Fat .5g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 38g
Protein 10g
Nutrition Facts Serving Size 325mL
Amount Per Serving Calories 230
Calories From Fat 150 %Daily Value*
Total Fat 2g 3%
Saturated Fat .5g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 15%
Total Carbohydrates 44g 15%
Dietary Fiber 4g 16%
Sugars 38g
Protein 10g